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March 15, 2:00 pm - 5:15 pm
How to give yourself a Facelift & improve your Neck, Eyes and
Jaw!
A Feldenkrais®/Smart Moves Workshop
Our face expresses how we feel. This workshop could change your life… or
at least give you a wonderful facelift that will free you jaw, neck and shoulder areas!
When our jaw is very tight it takes effort to smile, yet when we smile in
a relaxed manner we bring ourselves peace and relaxation and may even benefit our organs. Smiling should come to us naturally but living with stress and worry
can create tension and habits that make it seem difficult to smile with ease. With these wonderful Feldenkrais®/Smart Moves lessons, we find our way back to a
radiant smile that takes years off our faces! We also benefit our ears, eyes and neck. This workshop also includes elements of Qigong, for its youth-enhancing
benefits.
This workshop is appropriate for all ages. The Feldenkrais
movements will be done lying down, sitting, and is always adapted to individual abilities. Fit people without injuries will learn to be more efficient,
while others will learn to enhance their health and overcome their injuries, as Dr. Feldenkrais did himself.
The Feldenkrais Method is a very advanced approach to body-mind
integration and healing. We learn to re-pattern our movement as we develop awareness of how our brain and body co-function while moving.
Feldenkrais Method and Eva's Smart Moves share many of the same principles and techniques with Qigong. These movements are simple and gentle and can be
repeated at home once you learn them.
About Eva -
Eva Alewa Gueke has been a guild certified Feldenkrais practitioner for
almost 30 years. She came to the Feldenkrais Method as a young professional dancer. Since completing the 4 - year Professional Feldenkrais Training
in 1987, Eva has been teaching the Feldenkrais Method internationally in thousands of private sessions, week long seminars, many hundreds of weekend workshops
and evening classes. Eva loves to share her love for conscious movement to help people improve and excel in all areas of their lives. She is also a
teacher of contemporary dance, Qigong- Universal Tao of Mantak Chia, an IAO healer and choreographer.
Registration: eva@ewahine.com
www.smartmoves4you.comor at Olanani AcuOasis (808) 236-8899
FEE: $72 Early Bird till 3/07/20
$72
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