Feldenkrais/Smart Moves Workshop with Eva Alewa Geueke 

 

March 15, 2:00 pm - 5:15 pm

How to give yourself a Facelift & improve your Neck, Eyes and Jaw!

A Feldenkrais®/Smart Moves Workshop 

 

Our face expresses how we feel. This workshop could change your life… or at least give you a wonderful facelift that will free you jaw, neck and shoulder areas!

When our jaw is very tight it takes effort to smile, yet when we smile in a relaxed manner we bring ourselves peace and relaxation and may even benefit our organs. Smiling should come to us naturally but living with stress and worry can create tension and habits that make it seem difficult to smile with ease. With these wonderful Feldenkrais®/Smart Moves lessons, we find our way back to a radiant smile that takes years off our faces! We also benefit our ears, eyes and neck. This workshop also includes elements of Qigong, for its youth-enhancing benefits.

 

This workshop is appropriate for all ages.  The Feldenkrais movements will be done lying down, sitting, and is always adapted to individual abilities.  Fit people without injuries will learn to be more efficient, while others will learn to enhance their health and overcome their injuries, as Dr. Feldenkrais did himself.

 

The Feldenkrais Method is a very advanced approach to body-mind integration and healing.  We learn to re-pattern our movement as we develop awareness of how our brain and body co-function while moving.  Feldenkrais Method and Eva's Smart Moves share many of the same principles and techniques with Qigong.  These movements are simple and gentle and can be repeated at home once you learn them.

 

About Eva -  

Eva Alewa Gueke has been a guild certified Feldenkrais practitioner for almost 30 years.  She came to the Feldenkrais Method as a young professional dancer.  Since completing the 4 - year Professional Feldenkrais Training in 1987, Eva has been teaching the Feldenkrais Method internationally in thousands of private sessions, week long seminars, many hundreds of weekend workshops and evening classes.  Eva loves to share her love for conscious movement to help people improve and excel in all areas of their lives.  She is also a teacher of contemporary dance, Qigong- Universal Tao of Mantak Chia, an IAO healer and choreographer.  

 

Registration: eva@ewahine.com

www.smartmoves4you.comor at Olanani AcuOasis (808) 236-8899

FEE: $72 Early Bird till 3/07/20

$72 

 

 

15 

March 

From 2:00pm to 5:15pm 

 

Olanani AcuOasis

270 Ku'ulei Road, Suite 205 

Kailua, HI 96734

 

 

 

Olanani Feldenkrais Workshop

Feldenkrais workshop 3,15 hrs March 15 2-560pm @ Olanani Acuoasis

Feldenkrais for Free Neck and open Face

60,00 €

  • Available